How Chi Running incorporates T’ai Chi into running

Posted by Danny Dreyer on Tue Jan 15th, 2008, No comments (be the first!)

embedded by Embedded Video



 

What are your thoughts?

Please enter the word you see in the image below:

A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

Read This Story >
Home