How Chi Running incorporates T'ai Chi into running - Chi Running

How Chi Running incorporates T’ai Chi into running

Posted by Danny Dreyer on Tue Jan 15th, 2008, No comments (be the first!)

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A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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