How Chi Running incorporates T'ai Chi into running - Chi Running

How Chi Running incorporates T’ai Chi into running

Posted by Danny Dreyer on Tue Jan 15th, 2008, No comments (be the first!)

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A Chi Running Love Letter

I am from Thailand. I am a 38 year old running newbie (I've been running for 1.5 years). After studying your book and DVD the last 6 months, I can run 1K in 5 minutes...

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