Posted by Ryan Miller on Thu Dec 17th, 2009, 0 comments
One of my favorite things about running has always been running with a team. I enjoy the quiet solitude of running alone as well, but there is something special about running on a team. Many of my deepest friendships have been formed with high school and college teammates. I have fond memories of ‘the good [...]
Read More >
Posted by Katherine Dreyer on Fri Aug 6th, 2010, 0 comments
The term “performance” in athletics has been usurped by top athletes and has become riddled with so many innuendos that the term itself can scare off the athlete and the runner in you. However, the concept of personal performance can be the best kind of motivation. Personal performance asks you to listen deeply to your ...
Read More >
Posted by Elizabeth Frost on Tue Nov 18th, 2008, 1 comments
so, i’m not really into torture or anything. i’m supposed to run today, and weather.com says it’s supposed to ‘feel like’ 27 degrees today at the warmest. that’s crazy and i’m not into it. I’ll try again tomorrow when it says the warmest feeling temp will be something around 37 instead. Danny ran this morning [...]
Read More >
What are your thoughts?