Posted by Danny Dreyer on Thu May 2nd, 2013, 5 comments
For those of us who love to run, there’s a part of us that wishes we could keep running with no problems well into our later years. That’s why we made this app. If you’ve wanted to find a quicker and easier way to improve your running form, this is for you...
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Posted by Danny Dreyer on Wed May 8th, 2013, 0 comments
In my last blog I told you about all the benefits of running with the new ChiRunning App. This blog describes all the app's features so you'll know exactly what you're getting...
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Posted by Danny Dreyer on Fri Apr 19th, 2013, 3 comments
I started thinking, “What more could an app offer?” What if an app could actually help you become a better runner? Reduce injury and effort? Make every run feel good? That’s why we’ve created the ChiRunning app.
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Posted by Annelise Kopp on Thu Mar 7th, 2013, 0 comments
Every race that I have set a personal record has been while I was using a metronome. A metronome is objective. It doesn't lie and doesn't get tired.
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Posted by Danny Dreyer on Wed Feb 6th, 2013, 0 comments
When temperatures drop and snow falls, it can be hard to brave the elements for a workout. The stillness of a winter scene looks beautiful from the living room, but it doesn’t always feel inviting. On the other hand, winter offers the perfect conditions to quiet our minds and work on focusing. You don’t need a lot of fancy gear, but a few quality items will keep you comfortable and make winter workouts much more enjoyable.
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Posted by Lisa Pozzoni on Mon Nov 19th, 2012, 0 comments
Two weeks ago, I decided to something CRAZY. I purposely chose to run the Women’s Half Marathon in Phoenix without my Garmin! CRAZY, right?! Here's why...
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Posted by Katherine Dreyer on Thu Sep 13th, 2012, 0 comments
In terms of making sure each walk is a valuable fitness workout, the best tool I use is a metronome.
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Posted by Danny Dreyer on Thu Sep 13th, 2012, 1 comments
Here is one of my favorite metronome workouts. It’s simple.
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Posted by Danny Dreyer on Thu Jul 26th, 2012, 0 comments
Finally, a minimalist shoe that has it all.
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Posted by Danny Dreyer on Thu Jul 19th, 2012, 0 comments
Running in very hot weather can be a challenge, especially if you're training with a Heart Rate monitor. Here are some helpful adjustments to make.
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