Lifestyle - Blog - Chi Running

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Limitations: Redefining how you meet them and beat them

Posted by Danny Dreyer on Wed May 15th, 2013, 0 comments

We all feel the restriction of our human limitations. On the physical level, pain and fatigue let us know when we’re getting close to that threshold where, as we go further or push harder, it could mean either a breakthrough or an injury...

ChiRunning App Available May 2013

Posted by Danny Dreyer on Fri Apr 19th, 2013, 3 comments

I started thinking, “What more could an app offer?” What if an app could actually help you become a better runner? Reduce injury and effort? Make every run feel good? That’s why we’ve created the ChiRunning app.

No pain, no gain? OR Less pain, more gain!

Posted by Lisa Pozzoni on Mon Feb 25th, 2013, 0 comments

On Sunday 2/17, I completed my 2nd marathon using the ChiRunning techniques. I’m writing this 3 days after the event and I have little pain, if any at all! How could this be? After my 1st marathon last year, I was sore for at least 5 days and could barely walk for the first few days...

U.S. Is Sick-Change It with Chi

Posted by Katherine Dreyer on Tue Jan 22nd, 2013, 0 comments

In January 2013, the New York Times, LA Times, and NPR all reported on the pointed new study that shows that American health is in trouble…deeper trouble than most people knew – we’re at the bottom of the barrel compared to most countries with whom we should be on par.

ChiRunning and Yoga

Posted by Damian Stoy on Wed Jan 16th, 2013, 0 comments

Chi Running and yoga are perfect complements to each other...

ChiRunning & ChiWalking are Solutions to the Decline in America’s Health

Posted by Danny Dreyer on Tue Jan 15th, 2013, 0 comments

The fact that Americans’ overall health is worse than 16 other countries in this study is staggering, but unfortunately, not surprising...

Purposely run a race Garmin-free?

Posted by Lisa Pozzoni on Mon Nov 19th, 2012, 0 comments

Two weeks ago, I decided to something CRAZY. I purposely chose to run the Women’s Half Marathon in Phoenix without my Garmin! CRAZY, right?! Here's why...