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ChiRunning’s Definition of Good Running Form

Posted by Danny Dreyer on Thu Jan 24th, 2013, 0 comments

ChiRunning’s Definition of Good Running Form

After reading the NY Times article: Is there one right way to run? I went for a run and realized that no one has offered an adequate definition of good running technique...

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ChiRunning & ChiWalking are Solutions to the Decline in America’s Health

Posted by Danny Dreyer on Tue Jan 15th, 2013, 0 comments

ChiRunning & ChiWalking are Solutions to the Decline in America’s Health

The fact that Americans’ overall health is worse than 16 other countries in this study is staggering, but unfortunately, not surprising...

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The Benefits of Pelvic Rotation

Posted by caseycolahan on Fri Jan 11th, 2013, 0 comments

The Benefits of Pelvic Rotation

This article on kinetic-revolution.com (Running: It's all in the hips) does a great job of explaining the biomechanics behind pelvic rotation...

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Chi Running Secrets With Danny Dreyer

Posted by caseycolahan on Thu Jan 3rd, 2013, 0 comments

Running an injury free marathon is a challenge in today’s running world. There are far too many runners that hurt themselves before even competing for their marathon or they have damaged their body through improper technique that when they run the 26.2, those same damaged joints take such a beating that they ultimately give up.

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Should we be “Running in Reverse”?

Posted by Danny Dreyer on Thu Dec 6th, 2012, 0 comments

Danny Respondes to an article in the New York Times about "Running in Reverse"

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Danny on DC’s Let’s Talk Live

Posted by caseycolahan on Mon Nov 5th, 2012, 0 comments

Danny on DC’s Let’s Talk Live

Danny discusses common causes of running aches and pains and how ChiRunning can remedy these injuries...

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ChiWalking on Mind Your Body TV

Posted by caseycolahan on Fri Oct 26th, 2012, 1 comments

ChiWalking on Mind Your Body TV

Stephanie Stephens of Mind Your Body TV takes a ChiWalk with Certified ChiRunning & ChiWalking Instructor, Serena Scott Thomas...

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ChiRunning Outside of Running

Posted by Jean Remi John Campion on Sat Oct 6th, 2012, 0 comments


Hi Danny, Catherine, CR staff, fellow instructors and everyone

Coach J-R here.

I have been very absent since a good few months on all levels of participating on the ChiRunning blog and facebook page.

However, it's not been without just reason...Since July 2012, I ceased full time ChiRunning coaching to become a recruit Fire Fighter in the Northern Territory of ustralia...

 

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ChiRunner Tells His Story One Year After Workshop

Posted by caseycolahan on Wed Sep 26th, 2012, 0 comments

ChiRunner Tells His Story One Year After Workshop

There's clearly something Danny has nailed with his ChiRunning philosophy.  I'm a believer and intend to continue to seek improvement through the application of the ChiRunning principles...

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ChiRunning at Chicago Marathon

Posted by caseycolahan on Wed Sep 26th, 2012, 0 comments

ChiRunning at Chicago Marathon

We're thrilled to announce ChiRunning will be at the 2012 Chicago Marathon!

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A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June. We have been diligently practicing our Chi Running form and are loving it. 

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