Damian Stoy's Blog - Chi Running

ChiRunning and Yoga

Posted by Damian Stoy on Wed Jan 16th, 2013, 2 comments

ChiRunning and Yoga

Chi Running and yoga are perfect complements to each other...

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Top 100 Runnning Blogs award

ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.