ChiRunning and Yoga

Posted by Damian Stoy on Wed Jan 16th, 2013, 2 comments

ChiRunning and Yoga

Chi Running and yoga are perfect complements to each other...

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A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June.  We have been diligently practicing our Chi Running form and are loving it.  Frank just ran a tough half at 1:40:44 almost effortlessly. 

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