While Running, Don’t Miss the Run

Posted by Doug Dapo on Sun Oct 23rd, 2011, 1 comments

A few months ago, my family and I went to explore Mammoth Caves in Kentucky for the first time. We took a guided tour of one of the main cave sections ...

Read More >

A Chi Running Testimony

Posted by Doug Dapo on Mon Oct 17th, 2011, 4 comments

On July 30, 2011, I completed my first trail marathon. I ran the Grand Island Trail Marathon in the Upper Peninsula of Michigan...

Read More >

Practice Chi Walking to Improve Your Chi Running

Posted by Doug Dapo on Mon Oct 3rd, 2011, 3 comments

For many years, my preferred way to unwind and recharge was to run. I never used to take walking that seriously. If I went out to exercise, it was always to run...

Read More >
Find an Instructor image

Find an Instructor

We're here to help

Whether you're new to our techniques or feel like you could use a little brush-up, our Certified Instructors are trained to help you walk and run your best. With over 135 Instructors world-wide, you're sure to get the help you need.

Find Instructors near me >
Home