Snow, Ice and Chi: Winter Running Tips for the Great White North

Posted by Chris Fuller on Sun Jan 17th, 2010, 2 comments

For those of us in northern climates, winters with cold, snow and ice are facts of life. Nothing against my surfing ChiRunning buddies, but northerners know that our winters make us tough. They can also make us better ChiRunners. I’ve come up with a few examples of how ChiRunning in the great white north is [...]

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A Chi Running Love Letter image

A Chi Running Love Letter

I am from Thailand. I am a 38 year old running newbie (I've been running for 1.5 years). After studying your book and DVD the last 6 months, I can run 1K in 5 minutes...

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