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Intermediate Training Programs: Increase Performance, Not Workload

Posted by Danny Dreyer on Tue Jun 11th, 2013, 0 comments

Intermediate Training Programs: Increase Performance, Not Workload

The ChiRunning Intermediate Training Programs take you beyond the Beginning runner programs by delving deeper into technique training and race-specific training...

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Successful Training Programs for 5K to Marathon

Posted by Danny Dreyer on Tue Jun 11th, 2013, 0 comments

These videos will inspire you to consider what it means to succeed with any training plan you are using for a 5K, 10K, half marathon or marathon distance...

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ChiRunning Training Supports a Positive Attitude

Posted by Danny Dreyer on Tue May 28th, 2013, 7 comments

The ChiRunning focuses don’t just help you physically; these technique focuses also help you have a more positive attitude...

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Limitations: Redefining how you meet them and beat them

Posted by Danny Dreyer on Wed May 15th, 2013, 11 comments

Limitations: Redefining how you meet them and beat them

We all feel the restriction of our human limitations. On the physical level, pain and fatigue let us know when we’re getting close to that threshold where, as we go further or push harder, it could mean either a breakthrough or an injury...

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Run Longer, Easier and Injury-Free with the ChiRunning App

Posted by Danny Dreyer on Thu May 2nd, 2013, 14 comments

For those of us who love to run, there’s a part of us that wishes we could keep running with no problems well into our later years. That’s why we made this app. If you’ve wanted to find a quicker and easier way to improve your running form, this is for you...

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Creating Real Change: From Resolutions to Reality in 5 Steps

Posted by Danny Dreyer on Fri Jan 3rd, 2014, 0 comments

Creating change in your life doesn’t just happen; it takes work. But, it’s the best and most rewarding work you’ll ever do. If you’re willing to stay with it in your mind, body and soul you can create the change you seek and make that change permanent.

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ChiRunning App Features: Not Your Ordinary Running App

Posted by Danny Dreyer on Wed May 8th, 2013, 13 comments

In my last blog I told you about all the benefits of running with the new ChiRunning App. This blog describes all the app's features so you'll know exactly what you're getting...

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ChiRunning App Available May 2013

Posted by Danny Dreyer on Fri Apr 19th, 2013, 20 comments

I started thinking, “What more could an app offer?” What if an app could actually help you become a better runner? Reduce injury and effort? Make every run feel good? That’s why we’ve created the ChiRunning app.

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Run a Faster 5K or 10K with ChiRunning

Posted by Danny Dreyer on Mon Mar 25th, 2013, 0 comments

Run a Faster 5K or 10K with ChiRunning

Increasing your speed can be about more than just numbers on a clock. Getting faster can be about pushing past your perceived boundaries, or feeling the freedom of really letting your legs go. Take your time, stay relaxed, and enjoy the release.

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A Half Marathon Never Felt So Good

Posted by Danny Dreyer on Tue Mar 12th, 2013, 0 comments

A Half Marathon Never Felt So Good

Muscling your way to any finish line will leave your body feeling like it’s been put through the ringer, not to mention your mind and spirit flattened. ChiRunning trains you to run economically and with more ease than you thought possible...

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A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to let you know I am working on the elements of Chi Running and I am already noticing a difference.

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