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Limitations: Redefining how you meet them and beat them

Posted by Danny Dreyer on Wed May 15th, 2013, 11 comments

Limitations: Redefining how you meet them and beat them

We all feel the restriction of our human limitations. On the physical level, pain and fatigue let us know when we’re getting close to that threshold where, as we go further or push harder, it could mean either a breakthrough or an injury...

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Run Longer, Easier and Injury-Free with the ChiRunning App

Posted by Danny Dreyer on Thu May 2nd, 2013, 14 comments

For those of us who love to run, there’s a part of us that wishes we could keep running with no problems well into our later years. That’s why we made this app. If you’ve wanted to find a quicker and easier way to improve your running form, this is for you...

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Creating Real Change: From Resolutions to Reality in 5 Steps

Posted by Danny Dreyer on Fri Jan 3rd, 2014, 0 comments

Creating change in your life doesn’t just happen; it takes work. But, it’s the best and most rewarding work you’ll ever do. If you’re willing to stay with it in your mind, body and soul you can create the change you seek and make that change permanent.

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ChiRunning App Features: Not Your Ordinary Running App

Posted by Danny Dreyer on Wed May 8th, 2013, 13 comments

In my last blog I told you about all the benefits of running with the new ChiRunning App. This blog describes all the app's features so you'll know exactly what you're getting...

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ChiRunning App Available May 2013

Posted by Danny Dreyer on Fri Apr 19th, 2013, 20 comments

I started thinking, “What more could an app offer?” What if an app could actually help you become a better runner? Reduce injury and effort? Make every run feel good? That’s why we’ve created the ChiRunning app.

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Run a Faster 5K or 10K with ChiRunning

Posted by Danny Dreyer on Mon Mar 25th, 2013, 0 comments

Run a Faster 5K or 10K with ChiRunning

Increasing your speed can be about more than just numbers on a clock. Getting faster can be about pushing past your perceived boundaries, or feeling the freedom of really letting your legs go. Take your time, stay relaxed, and enjoy the release.

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A Half Marathon Never Felt So Good

Posted by Danny Dreyer on Tue Mar 12th, 2013, 0 comments

A Half Marathon Never Felt So Good

Muscling your way to any finish line will leave your body feeling like it’s been put through the ringer, not to mention your mind and spirit flattened. ChiRunning trains you to run economically and with more ease than you thought possible...

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Danny Dreyer responds to “Barefoot Running Can Cause Injuries, Too”

Posted by Danny Dreyer on Fri Mar 8th, 2013, 1 comments

The debate around shoes or barefoot comes down to not much of a real argument when you look to the predominant cause of injuries.

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Runner’s World Article – Finding My Chi

Posted by Danny Dreyer on Mon Feb 25th, 2013, 0 comments

Runner’s World Article – Finding My Chi

In March of 2013, Runner’s World published its first-ever article about ChiRunning. Read it here and you’ll get a beautifully described sense of what ChiRunning has to offer.

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Dress Your Best: Stay Comfortable During Winter Workouts

Posted by Danny Dreyer on Wed Feb 6th, 2013, 0 comments

When temperatures drop and snow falls, it can be hard to brave the elements for a workout. The stillness of a winter scene looks beautiful from the living room, but it doesn’t always feel inviting. On the other hand, winter offers the perfect conditions to quiet our minds and work on focusing. You don’t need a lot of fancy gear, but a few quality items will keep you comfortable and make winter workouts much more enjoyable.

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A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June. We have been diligently practicing our Chi Running form and are loving it. 

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