Posted by Danny Dreyer on Tue Jun 11th, 2013, 0 comments
The ChiRunning Intermediate Training Programs take you beyond the Beginning runner programs by delving deeper into technique training and race-specific training...
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Posted by Danny Dreyer on Tue Jun 11th, 2013, 0 comments
These videos will inspire you to consider what it means to succeed with any training plan you are using for a 5K, 10K, half marathon or marathon distance...
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Posted by Danny Dreyer on Tue May 28th, 2013, 7 comments
The ChiRunning focuses don’t just help you physically; these technique focuses also help you have a more positive attitude...
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Posted by Danny Dreyer on Wed May 15th, 2013, 11 comments
We all feel the restriction of our human limitations. On the physical level, pain and fatigue let us know when we’re getting close to that threshold where, as we go further or push harder, it could mean either a breakthrough or an injury...
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Posted by Danny Dreyer on Thu May 2nd, 2013, 12 comments
For those of us who love to run, there’s a part of us that wishes we could keep running with no problems well into our later years. That’s why we made this app. If you’ve wanted to find a quicker and easier way to improve your running form, this is for you...
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Posted by Danny Dreyer on Wed May 8th, 2013, 6 comments
In my last blog I told you about all the benefits of running with the new ChiRunning App. This blog describes all the app's features so you'll know exactly what you're getting...
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Posted by Danny Dreyer on Fri Apr 19th, 2013, 9 comments
I started thinking, “What more could an app offer?” What if an app could actually help you become a better runner? Reduce injury and effort? Make every run feel good? That’s why we’ve created the ChiRunning app.
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Posted by Danny Dreyer on Tue Apr 9th, 2013, 2 comments
Hills can be intimidating, but like most challenges, you can surmount them if you have a good plan.
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Posted by Danny Dreyer on Mon Mar 25th, 2013, 0 comments
Increasing your speed can be about more than just numbers on a clock. Getting faster can be about pushing past your perceived boundaries, or feeling the freedom of really letting your legs go. Take your time, stay relaxed, and enjoy the release.
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Posted by Danny Dreyer on Tue Mar 12th, 2013, 0 comments
Muscling your way to any finish line will leave your body feeling like it’s been put through the ringer, not to mention your mind and spirit flattened. ChiRunning trains you to run economically and with more ease than you thought possible...
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