Posted by Michelle Muldoon on Mon Nov 23rd, 2009, 0 comments
Last week, I travelled to Asheville in North Carolina for a ChiRunning weekend retreat with Danny, Katherine and many of my fellow ChiRunning Instructors. It was a fantastic weekend with great people, glorious weather and an opportunity to share and learn from each other. The countryside was stunningly beautiful in full autumn colour. Running at [...]
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Posted by Michelle Muldoon on Tue Nov 10th, 2009, 2 comments
Since I took up running, I have always had the desire to run a marathon. Early on in my running career, it became clear that this may not be a possibility due to constant running injuries and the words of podiatrists and physiotherapists ringing in my ears. However, like any running junkie, I wasn’t going [...]
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