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Win a Free Virtual Coaching Session with Danny

Posted by Super Admin on Wed Apr 2nd, 2014, 0 comments

Win a Free Virtual Coaching Session with Danny

Virtual Coaching is a live personal coaching session with Danny done on your computer using a Meeting Burner or on the phone if you’d prefer.

When you sign up for one of Danny’s 1-day workshops, you’ll automatically be entered in a drawing to win a free, 30-minute Virtual Coaching follow-up session with Danny – a $110 value. Danny will pull the winner’s name from a on hat the during the workshop.

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The Benefits of Chi Living for a Mesothelioma Patient

Posted by Super Admin on Tue Dec 20th, 2011, 0 comments

If you have been diagnosed with cancer, you will feel that your body and mind are under attack ... However, the Chi Living teachings can help you ...

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Running 7 Marathons in 7 Days for Charity

Posted by Super Admin on Mon Dec 5th, 2011, 0 comments

I organized an event where I ran 7 marathons in seven consecutive days to raise awareness for YouthNet...

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Brisk walking protects against breast cancer after menopause

Posted by Super Admin on Fri Oct 29th, 2010, 0 comments

Insider News Brisk walking protects against breast cancer after menopause Published: 28/10/2010 15:36:43 - PDF Version (103 KB) by ecancer reporter Janet FrickerUndergoing brisk walking for five hours each week can reduce the risk of breast cancer in post menopausal women by nearly 10%, reports the latest publication from the Nurses’ Health Study. The ...

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Tips from Certified Instructor of the Month Doug Dapo

Posted by Super Admin on Mon Oct 18th, 2010, 0 comments

For many years, my preferred way to unwind and recharge was to run. I never used to take walking that seriously. If I went out to exercise, it was always to run. I even had a somewhat negative view of walking. During my runs, stopping to walk was almost considered as “taboo.” If I was ...

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From pigeon-toed to running excellence

Posted by Super Admin on Fri Jul 16th, 2010, 0 comments

I was born in 1955 in Auckland, New Zealand, to a teenage mother who gave me up for adoption. As I began to learn to walk, it was observed that I rolled outwardly on the sides and heels of my feet … very pidgeon-toed!I had bone deformities which caused me pain around my big toes ...

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May Instructor of the Month Advice

Posted by Super Admin on Sun May 16th, 2010, 0 comments

Chi Running is an energy efficient, injury-free method of running. It teaches us what proper alignment is – shoulders over your hips over your ankles – but it’s possible that your body might need additional guidance in getting truly aligned. This is why I highly recommend seeing a professional body-worker if needed.

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Chi Running at the North Pole

Posted by Super Admin on Fri May 14th, 2010, 0 comments

Richard Donavan is an ultra marathoner from Ireland who was the first person to solo run a marathon distance at the North Pole in 2002.  Every year since 2006, Richard has organized a North Pole marathon (http://www.npmarathon.com). Since I have an adventurous spirit, I signed up for the 2010 event knowing it would be a ...

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BMI Calculator

Posted by Super Admin on Thu Sep 24th, 2009, 0 comments

Check out our BMI Calculator!

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LA Times reviews the metronome as a great tool for runners.

Posted by Super Admin on Mon Jun 29th, 2009, 0 comments

Here is an excerpt from the L.A. Times fitness article giving a glowing review of the Seiko DM-50 metronome as a crucial tool in any runner's arsenal:Seiko DM-50 metronome: Not an athletic product per se, but a musical instrument aid seen in orchestras, this clip-on beeper provides an audible marker for runners aiming for an ...

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