Ed has been running for years—he loves it. He's done 10ks, half marathons, full marathons, runs on the beach, on hill trails, and anywhere else that he can get that runner's high. He's been teaching ChiRunning and ChiWalking for nearly 5 years, and just became a Master Instructor. For him, there is nothing like the end of a workshop when students leave knowing they have the tools to dramatically improve their energy efficiency and to reduce, even eliminate, injuries.
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