March 2015 Blog Archive - Chi Running

Chi As Fuel

Posted by Katherine Dreyer on Wed Mar 25th, 2015, 9 comments

Chi As Fuel

Usually “fuel” is thought of in terms of nutrition…healthy food, supplements, power drinks, gels, and gu…they all promise high performance and lots of energy.

Read More >

Become a Black Belt…. In Running

Posted by Katherine Dreyer on Wed Mar 18th, 2015, 6 comments

Become a Black Belt…. In Running

There is a good reason why the protagonist of many action-adventure movies are superb martial artists. When it comes to hand-to-hand engagement, no one can compete against those who are schooled in these ancient, powerful, lightning-fast movements.

Read More >

Danny Dreyer Talks XeroShoes

Posted by Danny Dreyer on Tue Mar 10th, 2015, 2 comments

Sorry so late...great shoe sale ends Thursday! (March 12, 2015)

Read More >

The Upside of Pain

Posted by Katherine Dreyer on Thu Mar 5th, 2015, 8 comments

None of us really want to feel pain when we walk or run. There are times when you might enjoy a satisfying burn during a workout, and perhaps a bit of an ache the next day. But pain that limits your ability to focus or enjoy life, can be scary. “What  if this doesn’t change?” “Do I need to see a doctor?” The fear makes us avoid pain, often at great cost.

Read More >

March 2015 Instructor of the Month: David Wilburn, New York

Posted by Gary S. Reckard on Mon Mar 30th, 2015, 0 comments

March 2015 Instructor of the Month: David Wilburn, New York

Get to know your March Instructor of the Month - David Wilburn!

Read More >

January 2015 Instructor of the Month: Cheryl Lloyd, Nevada

Posted by Gary S. Reckard on Tue Mar 10th, 2015, 0 comments

January 2015 Instructor of the Month: Cheryl Lloyd, Nevada

Get to know your January Instructor of the Month - Cheryl Lloyd!

Read More >
Top 100 Runnning Blogs award
open quote

21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

close quote

Leo R.

Home