Beyond Basics: The Chi Experience

Posted by Katherine Dreyer on Fri Aug 15th, 2014, 0 comments

When it all comes together, it feels like magic; not like running, not like walking, not like you have a body you are pushing and lugging around, but that you are that gentle, easy movement that flows from one place to another.

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A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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