Beyond Basics: The Chi Experience

Posted by Katherine Dreyer on Fri Aug 15th, 2014, 0 comments

When it all comes together, it feels like magic; not like running, not like walking, not like you have a body you are pushing and lugging around, but that you are that gentle, easy movement that flows from one place to another.

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A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June. We have been diligently practicing our Chi Running form and are loving it. 

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