Posted by Katherine Dreyer on Fri Aug 15th, 2014, 0 comments
When it all comes together, it feels like magic; not like running, not like walking, not like you have a body you are pushing and lugging around, but that you are that gentle, easy movement that flows from one place to another.
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Thanks. I've had phenomenal results so far with using ideas from Born To Run...and then from Chi Running. I should have read Chi Running first.
Beginner runner stays pain-free with ChiRunning.
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