Personality Test for Runners

Posted by Katherine Dreyer on Tue Jul 29th, 2014, 8 comments

Instead of looking at hand lines and wrinkles, learn how your experiences and attitudes shape the movement of your body...

Read More >

Fueling for Summer: Cool, Hot Weather Recipes

Posted by Katherine Dreyer on Mon Jul 14th, 2014, 0 comments

Get through hot weather with these cool recipes...

Read More >
open quote

21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

close quote

Leo R.

Home