Posted by Katherine Dreyer on Tue Jul 29th, 2014, 8 comments
Instead of looking at hand lines and wrinkles, learn how your experiences and attitudes shape the movement of your body...
Posted by Katherine Dreyer on Mon Jul 14th, 2014, 0 comments
Get through hot weather with these cool recipes...
Move, live, and eat well with bi-monthly Chi fitness tips, wholesome recipes, and special offers.
From grocery lists to yummy breakfasts and nutritious dinners, our Recipe Library can help get you started with good eating habits or rejuvenate your palate.
Beginner runner stays pain-free with ChiRunning.
Read the Full Story >
Our Certified Instructors are highly qualified, passionate, and here to help you. Use our map to find one near you.
Find an Instructor Today >
Kari Wilkinson, NC
Read More >
Website Design: JuneAllison
Website Development: PaleoSun