Personality Test for Runners

Posted by Katherine Dreyer on Tue Jul 29th, 2014, 6 comments

Instead of looking at hand lines and wrinkles, learn how your experiences and attitudes shape the movement of your body...

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Fueling for Summer: Cool, Hot Weather Recipes

Posted by Katherine Dreyer on Mon Jul 14th, 2014, 0 comments

Get through hot weather with these cool recipes...

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A Chi Running Love Letter image

A Chi Running Love Letter

I wanted to take a minute to thank Danny and everyone involved at Chi Running. On January 1st 2010 I limped off the Buckeye Trail in NE Ohio with another pulled calf muscle, I have to admit I was done running. 

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