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Take Your Running to the Next Level with a Metronome

Posted by Danny Dreyer on Thu Sep 13th, 2012, 2 comments

Take Your Running to the Next Level with a Metronome

Here is one of my favorite metronome workouts. It’s simple.

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Blogger Shares Top 10 Things You Should Know about ChiRunning

Posted by caseycolahan on Mon Sep 10th, 2012, 0 comments

Blogger Shares Top 10 Things You Should Know about ChiRunning

John at TrailRunningClub.com recently reviewed our Hills & Trails DVD...

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Running: Time on my Feet

Posted by Michelle Muldoon on Mon Sep 10th, 2012, 0 comments

Running: Time on my Feet

Out on a run last week, a single leaf fell from a tree in front of me, in slow motion it seemed, and I was reminded that autumn is on it’s way.  We are enjoying a late summer here in London but I can’t wait to run through autumn colour and the cold frosty mornings of winter.  I love running in winter; I thrive on it!...

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ChiRunning’s response to Midfoot Strike Study… “Finally”!

Posted by Danny Dreyer on Tue Sep 4th, 2012, 3 comments

ChiRunning’s response to Midfoot Strike Study… “Finally”!

Danny Dreyer's comments on a recently released study showing the impact-reducing effect of running with a midfoot strike.

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Learn How to Walk for Meditation in Huffington Post

Posted by caseycolahan on Fri Aug 24th, 2012, 0 comments

Learn How to Walk for Meditation in Huffington Post

Katherine and Danny recently wrote an article on walking as meditation for Huffington Post...

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Dr. Joe Sumaquial Shares His Chi Running Success Story

Posted by caseycolahan on Thu Aug 23rd, 2012, 2 comments

Dr. Joe Sumaquial Shares His Chi Running Success Story

Dr. Joe Sumaquial recently wrote us about his success with Chi Running. After years of being a "reluctant runner" and suffering pain and injury during training, he was able to complete his first marathon in December 2011 injury-free...

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Moving Into New Mileage Horizons with ChiRunning and ChiWalking

Posted by Danny Dreyer on Wed Aug 22nd, 2012, 0 comments

Moving Into New Mileage Horizons with ChiRunning and ChiWalking

Here's a great way to increase your walking and running mileage to new levels, with confidence and ease.

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Forbes Writer Trains with Chi Running

Posted by caseycolahan on Tue Aug 21st, 2012, 0 comments

Forbes Writer Trains with Chi Running

Forbes columnist, Larry Olmsted, will be training for the 2013 London Marathon with Chi Running...

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Canadian Instructors Spread the Chi Running Word

Posted by caseycolahan on Mon Aug 13th, 2012, 0 comments

Canadian Instructors Spread the Chi Running Word

Certified Instructors, John and Hyongok Kent and Vi Tu Bahn, were recently featured on the Canadian news station, CBC...

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Chi Running in Men’s Fitness

Posted by caseycolahan on Mon Aug 13th, 2012, 0 comments

Chi Running in Men’s Fitness

Danny recently sat down with Men's Fitness to discuss how Chi Running can transform your training...

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A Chi Running Love Letter image

A Chi Running Love Letter

About three weeks ago I had a very strong memory of what it felt like to run when I was 7. The freedom, the exhilaration, the laughter. What happened in the intervening 41 years? 

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