December 2012 Blog Archive - Chi Running

Should we be “Running in Reverse”?

Posted by Danny Dreyer on Thu Dec 6th, 2012, 0 comments

Danny Respondes to an article in the New York Times about "Running in Reverse"

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Center Your Body, Mind and Spirit

Posted by Danny Dreyer on Wed Dec 5th, 2012, 0 comments

This 3-part video series by Danny teaches you how to stay centered and grounded physically, mentally, and emotionally during the busy holiday season...

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Top 100 Runnning Blogs award
A Chi Running Love Letter image

A Chi Running Love Letter

About three weeks ago I had a very strong memory of what it felt like to run when I was 7. The freedom, the exhilaration, the laughter. What happened in the intervening 41 years? 

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