The Benefits of Chi Living for a Mesothelioma Patient

Posted by Super Admin on Tue Dec 20th, 2011, 0 comments

If you have been diagnosed with cancer, you will feel that your body and mind are under attack ... However, the Chi Living teachings can help you ...

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Fitness Begins Now: Chi Walk-Run Into the New Year

Posted by Keith McConnell on Mon Dec 12th, 2011, 1 comments

If you’re like most people, you tend to set personal goals as part of your annual New Year’s Resolutions in early January. But why wait for New Year’s – do it now! ...

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Chi Running Tips for Treadmill Running

Posted by Danny Dreyer on Thu Dec 8th, 2011, 2 comments

These Chi Running technique tips will teach you how to compensate for the limitations of the treadmill while making an injury-free transition from outdoor to indoor running...

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The Chi Guide to Winter Running and Walking

Posted by Danny Dreyer on Thu Dec 8th, 2011, 0 comments

Although the upcoming Solstice promises the “return of the light,” the dark, cold and wintry winds can challenge our best intentions ...

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How to Increase Your Speed without Injury

Posted by Danny Dreyer on Thu Dec 8th, 2011, 0 comments

While many people who begin practicing Chi Running experience a natural increase in their speed right away, we de-emphasize speed as an immediate goal. True mastery lies in the ability to set up the conditions for speed through proper technique...

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Running 7 Marathons in 7 Days for Charity

Posted by Super Admin on Mon Dec 5th, 2011, 0 comments

I organized an event where I ran 7 marathons in seven consecutive days to raise awareness for YouthNet...

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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.

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