Posted by Michelle Muldoon on Fri Jan 8th, 2010, 1 comments
It’s week 10 of marathon training. The weather is conspiring against me and the ‘big freeze’ has made following the marathon training plan challenging to say the least. I was away for Christmas and I brought my beloved NB790s with me not thinking about the weather. As much as I love these shoes, they have [...]
Read More >
Posted by Katherine Dreyer on Sun Jan 3rd, 2010, 0 comments
"The beginning holds the seed of all that is to follow." The I ChingThis wisdom from one of the most revered books in China’s history gives us incredibly helpful insight in how to keep ourselves fresh, vibrant and continually moving in a positive direction. The full piece is worth reading and is one of Danny ...
Read More >
Posted by Danny Dreyer on Sat Jan 2nd, 2010, 10 comments
I got really spoiled living in California. I was in the Bay Area and I think I saw it snow maybe twice in the nine years I was there. Winter running there is no problem at all if you didn’t mind getting rained on every now and then. But now that I’m living in Asheville, [...]
Read More >
