• <
  • Page 2 of 2
  • >

Mind over Body vs Body over Mind

Posted by Katherine Dreyer on Mon Jun 1st, 2009, 0 comments

There is no question, the mind can (and more often than not, does) "convince" the body to run farther and faster than the body wants to. We believe it is one of the primary causes of injury. In an article from this month's Runner's World, the idea of "mind over body" is extolled as a ...

Read More >
  • <
  • Page 2 of 2
  • >
A Chi Running Love Letter image

A Chi Running Love Letter

You may not remember me from your workshop in Austin. I was the older woman who struggled behind everyone else and spent much of the afternoon weeping.

Read This Story >
Home