June 2009 Blog Archive - Chi Running
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Mind over Body vs Body over Mind

Posted by Katherine Dreyer on Mon Jun 1st, 2009, 0 comments

There is no question, the mind can (and more often than not, does) "convince" the body to run farther and faster than the body wants to. We believe it is one of the primary causes of injury. In an article from this month's Runner's World, the idea of "mind over body" is extolled as a ...

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A Chi Running Love Letter image

A Chi Running Love Letter

About three weeks ago I had a very strong memory of what it felt like to run when I was 7. The freedom, the exhilaration, the laughter. What happened in the intervening 41 years? 

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