Posted by Danny Dreyer on Tue Sep 4th, 2012, 3 comments
Danny Dreyer's comments on a recently released study showing the impact-reducing effect of running with a midfoot strike.
Read More >
Posted by Casey Colahan on Thu Aug 23rd, 2012, 2 comments
Dr. Joe Sumaquial recently wrote us about his success with Chi Running. After years of being a "reluctant runner" and suffering pain and injury during training, he was able to complete his first marathon in December 2011 injury-free...
Read More >
Posted by Danny Dreyer on Wed Aug 22nd, 2012, 0 comments
Here's a great way to increase your walking and running mileage to new levels, with confidence and ease.
Read More >
Posted by Casey Colahan on Tue Aug 21st, 2012, 0 comments
Forbes columnist, Larry Olmsted, will be training for the 2013 London Marathon with Chi Running...
Read More >
Posted by Casey Colahan on Mon Aug 13th, 2012, 0 comments
Certified Instructors, John and Hyongok Kent and Vi Tu Bahn, were recently featured on the Canadian news station, CBC...
Read More >
Posted by Casey Colahan on Mon Aug 13th, 2012, 0 comments
Danny recently sat down with Men's Fitness to discuss how Chi Running can transform your training...
Read More >
Posted by Keith McConnell on Thu Aug 9th, 2012, 0 comments
The Chi Walk-Run program provides an opportunity to reinstate and deepen your practice of the Form Focuses, and ...
Read More >
Posted by Danny Dreyer on Mon Aug 6th, 2012, 0 comments
A great example of Race-specific training at its best ... practiced and then applied in the 2012 Olympics!
Read More >
Posted by Danny Dreyer on Tue Jul 31st, 2012, 0 comments
One of the best ways to avoid fatigue on hills is to learn how to do it without the use of your leg muscles. Here's how.
Read More >
Posted by Danny Dreyer on Thu Jul 26th, 2012, 0 comments
Here's a great hill workout that strengthens your core, increases your range of motion
Read More >
