Comments on: Sprinting http://www.chirunning.com/blog/2008/01/09/sprinting/ ChiRunning Blog By Danny Dreyer Fri, 21 Nov 2008 10:17:49 +0000 http://wordpress.org/?v=2.3.2 By: Sam Axtell http://www.chirunning.com/blog/2008/01/09/sprinting/#comment-99 Sam Axtell Mon, 12 May 2008 18:23:01 +0000 http://www.chirunning.com/blog/2008/01/09/sprinting/#comment-99 This is useful.Presumably you would also increase the cadence? This is useful.Presumably you would also increase the cadence?

]]> By: Gary Smith http://www.chirunning.com/blog/2008/01/09/sprinting/#comment-6 Gary Smith Fri, 11 Jan 2008 21:38:26 +0000 http://www.chirunning.com/blog/2008/01/09/sprinting/#comment-6 Thanks Danny for clarifying this point. I have noticed from my own practice as well as from other research that muscles need to be really used for high speeds. Maybe this could be a chapter in your 2nd edition of the book. One of these days I will take you Trail Running in Los Angeles in Palos Verdes. You'd love it. Happy New Years Thanks Danny for clarifying this point. I have noticed from my own practice as well as from other research that muscles need to be really used for high speeds.

Maybe this could be a chapter in your 2nd edition of the book.

One of these days I will take you Trail Running in Los Angeles in Palos Verdes.

You’d love it.

Happy New Years

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