Posted by Danny Dreyer on Tue Jun 11th, 2013, 0 comments
The ChiRunning Intermediate Training Programs take you beyond the Beginning runner programs by delving deeper into technique training and race-specific training...
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Posted by Danny Dreyer on Tue Jun 11th, 2013, 0 comments
These videos will inspire you to consider what it means to succeed with any training plan you are using for a 5K, 10K, half marathon or marathon distance...
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Posted by Alice Diffely on Fri Jun 7th, 2013, 0 comments
Last Sunday, I had the pleasure of running the Timberline “Half Marathon”. It’s actually a 14.2 mile trail race ringing the shores of Timothy Lake in the Mt. Hood National Forest, about 50 miles SE of Portland, OR. . . .
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Posted by Danny Dreyer on Tue May 28th, 2013, 7 comments
The ChiRunning focuses don’t just help you physically; these technique focuses also help you have a more positive attitude...
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Posted by Danny Dreyer on Wed May 15th, 2013, 11 comments
We all feel the restriction of our human limitations. On the physical level, pain and fatigue let us know when we’re getting close to that threshold where, as we go further or push harder, it could mean either a breakthrough or an injury...
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Posted by Danny Dreyer on Thu May 2nd, 2013, 12 comments
For those of us who love to run, there’s a part of us that wishes we could keep running with no problems well into our later years. That’s why we made this app. If you’ve wanted to find a quicker and easier way to improve your running form, this is for you...
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Posted by Annelise Kopp on Tue Apr 23rd, 2013, 1 comments
April's Instructor of the Month, Sue Young-Johnson, shares her training tips!
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Posted by Danny Dreyer on Wed May 8th, 2013, 6 comments
In my last blog I told you about all the benefits of running with the new ChiRunning App. This blog describes all the app's features so you'll know exactly what you're getting...
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Posted by Katherine Dreyer on Thu Apr 25th, 2013, 2 comments
Katherine and I process and cope with tragedies like this by going inward, feeling within ourselves the fear, pain, and confusion that is part of the human condition and that is brought out so poignantly during tragedies like this
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Posted by Danny Dreyer on Fri Apr 19th, 2013, 9 comments
I started thinking, “What more could an app offer?” What if an app could actually help you become a better runner? Reduce injury and effort? Make every run feel good? That’s why we’ve created the ChiRunning app.
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