Read about Chi in the News.

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Gravity’s Pain-Free Rainbow

July 30, 2010

Gravity’s Pain-Free Rainbow

Chi Running Instructor Mike Stashin spread the word on Chi Running in Ottawa Outdoors Magazine in his article "Chi Running: Putting Gravity to Work During your Run."

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July 22, 2010

What you don’t know CAN hurt you

Globe & Mail quotes Danny Dreyer in article "You Probably Don't Know How to Run Properly."

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June 24, 2010

Running Pain-Free Begins With the Feet

Read Star News Online's explanation of how "ChiRunning emphasizes foot strike, posture to prevent injury."

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May 18, 2010

USAToday Features Chi Running

Read USA Today's article "On Track to Run Free and Without Pain Thanks to ChiRunning" to discover why ChiRunning is innovative and effective for runners around the world.

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Chi Running takes a load off

May 3, 2010

Chi Running takes a load off

"No Pain: ChiRunning Takes Load Off Legs, Makes Running Feel Good" is an article in Memphis, Tennessee's Commercial Appeal publication inspired by ChiRunning Instructor Natalie Isaac. 

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Chi Running: Bare Essentials

March 10, 2010

Chi Running: Bare Essentials

Article from Training & Conditioning website on how ChiRunning teaches the same biomechanics of stride as good barefoot running form. 

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TIME: The Cobbler’s Child

February 25, 2010

TIME: The Cobbler’s Child

Read Time Magazine article "The Cobbler's Child" to find out how ChiRunning is on track with the changing shoe industry.

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Chi Running in Sync with Harvard Barefoot Study

January 27, 2010

Chi Running in Sync with Harvard Barefoot Study

Read our article about the Harvard barefoot running study and how those results reinforce the beneficial nature of the Chi Running Technique.

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Born to Run

January 21, 2010

Born to Run

Here's a great article on how humans were born to run from the L.A. Times. 

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Walk, Run and Lose Weight

November 30, 2009

Walk, Run and Lose Weight

Prevention shares an 8-week learn-to-run program using the ChiRunning principles and focuses. 

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A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June.  We have been diligently practicing our Chi Running form and are loving it.  Frank just ran a tough half at 1:40:44 almost effortlessly. 

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