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  • We receive numerous technique and training questions, and our small staff is unable to respond to all inquiries. For the best support available, we recommend scheduling a virtual coaching session or contacting a Certified Instructor near you.

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A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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