Instructor of the Month: Ryan Miller
Ryan Miller is a cross-country, track, and marathon coach trained by ChiRunning® creator Danny Dreyer. He is also a certified Kripalu Yoga instructor. Ryan was a provisional national qualifier in the 10K, and a five-time all New England award winner in college. A founding member of the Sisu Project running club, a post-collegiate club focused on health and wellness, Ryan brings a unique and refreshing training philosophy that allows runners to feel inspired and excited about every run. http://www.sisuprojectyoga.com
Click here for Ryan's upcoming events and workshops.
Watch how relaxed and effortless Ryan looks as he WINS the Smuttynose Palooza Indoor Half Marathon.
Ryan shows you how to recover from a run with a simple Yoga pose.